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Carrot-Pineapple Cake

2-1/2cups unbleached flour1-1/3cups flour
2teaspoons baking soda2teaspoons ground cinnamon
2cans (8 oz each) crushed pineapple in juice, undrained1/4cup skim milk
4egg whites, lightly beaten2teaspoons vanilla extract
1/2cups golden raisins2cups grated carrots
1/3cup chopped pecans (optional)
CREAM CHEESE ICING:
1cup nonfat ricotta cheese8oz. nonfat cream cheese
1teaspoon vanilla extract1/2cup confectioner's sugar


Combine flour, sugar, baking soda & cinnamon in a bowl, & mix well. Stir in pineapple, including juice, & the milk, egg whites, & vanilla extract. Fold in carrots, raisins, & pecans. Coat pan with nonstick cooking spray. Spread batter evenly in pan, & bake at 325 degrees for 35 minutes; cool. To make icing, combine all the icing ingredients in a food processor, & process until smooth. Spread over cake & serve immediately.